Keeping yourself and your family healthy can be a struggle during flu season. With outbreaks on the rise in our area, it is time to take a closer look at what causes influenza, how it is spread, and what you can do to protect yourself and your loved ones. The board-certified physicians at Medco ER have compiled these 5 interesting facts to help demystify influenza.
It’s a Gamble
Since there are two main types of influenza viruses – type A and type B – it is uncertain if the flu shot you got will target the specific virus that you encounter. “Even though the system of vaccination is not perfect, it is still important to get the flu shot to do what you can to protect yourself. Especially if you have other health concerns,” said Medco ER’s Medical Director, Dr. Nasir Khan. “Come in any time for a flu shot.”
It’s a Look-Alike
Besides influenza, RSV (Respiratory Syncytial Virus), Rhinovirus, Adenovirus and Covid 19 (Coronavirus) are other common illnesses that are on the rise right now. It may be difficult to know which virus you have and how to treat it.
“If you come down with flu-like symptoms, you can come to Medco ER for fast-results labs. We can tell you quickly if it’s influenza, Covid, RSV or strep, just by running a simple test or two,” said Dr. Khan. “Then, we will know what protocol or treatment to advise.”
According to the CDC, influenza is widespread in the United States and on the rise. It is estimated that there have been at least 10 million illnesses, 110,000 hospitalizations and 6,500 deaths so far during flu season.1
A healthy adult who has the influenza virus can infect others as early as 1 day before showing any symptoms and as long as 5 to 7 days after coming down with the flu. Additionally, healthy people who do not become sick can transmit the virus.2
Flu symptoms include fever, chills, cough, sore throat, runny nose, headache, body aches and fatigue. But it can also lead to complications such as pneumonia, ear infections, sinus infections, and inflammation of the heart, brain or muscle tissues. In extreme cases, it can lead to multiple organ failure. These secondary symptoms are considered complications of having the flu.3
It’s a widely known fact that no one is immune to the flu. It can strike even the healthiest people, regardless of their lifestyles. And it can appear in people who have been vaccinated.
However, some people are at higher risk of complications from influenza including people over 65 years of age, pregnant women, children under 5 years, immunocompromised people, and people with chronic medical conditions such as diabetes, heart disease or asthma.3
Medco ER is Ready to Help
When your fever spikes, you feel achy and chilly, and your throat hurts, it’s time to stop by Medco ER’s Plano location. We are open 24/7 to offer you rapid results labs to get to the bottom of your illness right away. If secondary symptoms are developing, don’t hesitate to walk in for an evaluation by one of our board-certified physicians.
Plano: 3960 Legacy Drive, Plano, TX 75023 (on the corner of Legacy and Coit Road)
Call us @ 469-747-0370
Today, if you wake up with a headache, fever, sore throat, cough and body aches, you probably will spend significant time wondering if it is the flu or COVID. In the past, you may have spent a few minutes running down a list of people you’d been around who had the flu, but now you have to worry about exposure to COVID-19. As the threat of the new Omicron variant looms large, we have to be especially vigilant with ourselves and our children. So how do you know if it’s Influenza A or if it’s COVID? At Medco ER & Urgent Care in Plano, TX, our board-certified physicians are here to help you answer that dilemma.
“The difficulty is in the shared symptoms,” said Medco ER & Urgent Care’s Medical Director, Dr. Nasir Khan. “Both influenza and COVID can present with fever, chills, muscle soreness, and cough. Some people experience diarrhea and vomiting with either condition. So, short of getting tested, it is hard to know whether it’s flu or COVID.”
There are many similarities between flu and COVID-19, though the severity can vary. People may experience very mild cases of either condition, or they can experience severe cases and even need hospitalization. Either flu or COVID can result in secondary infections, such as pneumonia, and require advanced treatment.
Here’s a list of the common symptoms1 that can occur in either condition:
- Body aches
- Runny nose
- Sore throat
“One of the most prominent symptoms that may help you know the difference is the classic loss of the senses of taste and smell. Usually, that is a good way to realize you probably have COVID and should come in and get tested right away,” said Dr. Khan. “Additionally, if you have difficulty breathing or shortness of breath, that is another indicator of COVID, but it could also mean you’re moving into a chest condition with the flu. But that should be looked at right away by one of our qualified physicians.”
How it is spread
Both the flu and COVID are highly contagious, though they are caused by completely different viruses. They are both spread through contact with other people who are infected with the germs. Coughs and sneezes can transmit microscopic droplets laden with the virus, or even just talking can transmit the virus. When these droplets are inhaled or enter through the eyes or mouth, the virus then spreads to that person.2
Medco ER & Urgent Care is ready to help
If you are unsure if you have the flu or COVID, come to Medco ER & Urgent Care right away for a Rapid Antigen Test with one swipe swab. Results are ready in 15 minutes, so you will know right away if you have the flu or COVID. Not ready to come in? Try a telehealth visit and get fast advice from one of our board-certified physicians.
- Book a Rapid Antigen Test at Plano:
3960 Legacy Drive, Plano, TX 75023 (on the corner of Legacy and Coit Road)
Call us @ 469-392-4000
- Book a Rapid Antigen Test at Carrollton:
2745 E Belt Line Road, Carrollton, TX 75006
Influenza (commonly known as the flu) and COVID-19 are both highly contagious respiratory illnesses and can easily spread to others. Although the symptoms of COVID-19 and the flu can look similar, the two illnesses are caused by different viruses.
COVID-19 is caused by the 2019 coronavirus, also known as SARS-CoV-2.
Flu is caused by any of several different types and strains of influenza viruses.
- Both illnesses can cause fever, cough, body aches, and sometimes vomiting and diarrhea (especially in children).
- Both can result in pneumonia.
- Both flu and COVID-19 can be mild or severe, or even fatal in rare cases.
COVID-19 can sometimes cause a person to suddenly lose their sense of smell (anosmia) or taste (ageusia).
By contrast, flu does not typically affect a person’s sense of smell or taste.
Shortness of breath is quite common with COVID-19 while it is a rare symptom of the flu.
Many people infected with the coronavirus do not feel sick or have any symptoms at all, but they can still transmit the virus to other people. By contrast, most people infected with flu tend to be symptomatic.
So how long does it take for symptoms to appear after exposure and infection?
If a person has COVID-19, it could take them longer to develop symptoms than if they had flu.
Typically, a person develops symptoms anywhere from 1 to 4 days after infection.
Typically, a person develops symptoms 5 days after being infected, but symptoms can appear as early as 2 days after infection or as late as 14 days after infection, and the time range can vary.
How do they spread?
- Both the flu and COVID-19 spread in similar ways. Droplets or smaller virus particles from a sick person can transmit the virus to other people nearby. The smallest particles may linger in the air, and another person can inhale them and become infected.
- However, COVID-19 seems to spread more easily than flu and causes more serious illnesses in some people. Another important difference is there is a vaccine to protect against flu. There is currently no vaccine to prevent COVID-19, though research is ongoing.
- Again, it’s important to note that people infected with the coronavirus or the flu may not realize they are sick for several days and, during that time, can unknowingly spread the disease to others before they even feel sick.
What are some complications caused by these illnesses?
Both COVID-19 and flu can result in complications, including:
- Respiratory failure requiring supplemental oxygen support
- Acute respiratory distress syndrome (i.e. fluid in lungs), which usually lands people in ICU
- Heart problems
- Multiple-organ failure (respiratory failure, kidney failure, shock) commonly known as sepsis
- Secondary bacterial infections
Additional complications associated with COVID-19 can include:
- Blood clots in the veins and arteries of the lungs, heart, legs or brain
COVID-19 close to 3%. FLU causes <1% of deaths among the people infected.
Testing Options available:
Influenza or the FLU:
First of all, influenza virus testing is not required to make a clinical diagnosis of influenza in patients with suspected influenza, particularly during periods of increased cases. However, influenza virus testing can inform clinical management when these results may influence decisions such as:
- initiating antiviral treatment
- performing other diagnostic testing
- implementing infection prevention and control measures for influenza
Influenza virus testing is recommended for all patients with suspected influenza who are being admitted to the hospital. Furthermore, during a respiratory illness outbreak in a closed setting (such as long-term care facility or nursing homes), testing for influenza virus infection can be very helpful in determining if influenza is the cause of the outbreak.
There are several diagnostic tests available for detection of influenza viruses in respiratory specimens.
For the purposes of this forum, I would just like to mention the Rapid Influenza Diagnostic tests, which are readily available in outpatient settings, such as the doctors’ office and urgent care clinics. They can detect influenza viral antigens in 10-15 minutes with a reasonable accuracy.
Since COVID-19 is a new disease, information about the tests to detect the disease with high accuracy is still evolving. But here’s what we know now about tests that are currently available to the public:
Diagnostic tests for current COVID-19 infection:
If you want to know if you are currently infected with the COVID-19 virus, there are TWO types of tests:
- Molecular tests
- Antigen tests
Molecular tests (also called PCR tests)
How is it done? Nasal swabs, throat swabs, and tests of saliva or other bodily fluids.
You can get it done at a hospital or in a medical office.
What does the test look for? Molecular tests look for genetic material that comes only from the virus.
How long does it take to get results? It depends on lab capacity. Results may be ready the same day, but usually take at least a day or two. Throughout the pandemic, especially lately, delayed turnaround times of up to a week or two have been reported in many places.
A molecular test using a deep nasal swab is usually the best option, because it will have fewer false negative results than other diagnostic tests or samples from throat swabs or saliva. People who are in the hospital, though, may have other types of samples taken.
It is also performed using a nasal or throat swab.
It can be obtained at a hospital or doctor’s office or even at home (Quest Diagnostics, costs around $130).
If the test is negative, it should be confirmed by the PCR test which is more specific for COVID-19
This is a third type of test that requires a sample of blood. It checks for antibodies in the blood. However, it does not differentiate between the present and past infection.
Moreover, having an antibody test too early can lead to false negative results. That’s because it takes a week or two after infection for your immune system to produce antibodies.
The bottom line:
Unfortunately, getting a test for COVID-19 can be confusing because the options are changing and tests from many companies are being marketed. Despite the current limitations of testing, we’re lucky to have reasonably accurate tests available so early in the course of a newly identified virus.
Getting a flu vaccine this year may be more important than ever to reduce stress on healthcare facilities that are already busy with COVID-19 care.
Emergency care available
If you are having trouble breathing, have chest pain, inability to stay awake, confusion or blue lips or face, come to Medco ER & Urgent Care immediately for help.
If you suspect you have COVID-19, come in for evaluation.
If you think you have COVID-19 and you have a preexisting, chronic medical condition such as diabetes, heart disease, high blood pressure, cancer, kidney disease, asthma, obesity, lung disease or if you are pregnant, come in for evaluation.
- Plano: 3960 Legacy Drive on the corner of Legacy and Coit Road.
Call us @ 469-392-4000.
– Dr. Tariq Vora, Medco ER & Urgent Care
We’ve all seen the memes to combat the coronavirus scare that’s paralyzing the world: “Keep Calm and Wash Your Hands,” and there is a lot of truth to that glib comment. Social media has unending anecdotal remarks to offer in the never-ending quest to keep yourself and your children healthy during this busy flu and coronavirus season. But what do the medical experts have to say?
We’ve compiled our 5 best suggestions for staying healthy and avoiding the flu or coronavirus.
1. Wash your hands the right way
Yes, everyone knows we need to wash our hands frequently during flu season, but it might be a surprise to hear that very few adults do it correctly. Begin with warm water and plenty of soap. Make sure to wash the backs of the hands and the fingernails as well. Wash for 20 seconds, or two rounds of “Happy Birthday.” Use a paper towel to turn off the faucet and to open the door.
Take time to remind and reteach your children how to wash the right way and quiz them on opportunities they have at school to wash and to use hand sanitizer. “Hand washing is the #1 way to get rid of coronavirus germs,” said Medco ER & Urgent Care’s Regional Medical Director, Dr. Tariq Vora.
2. Cover up
When you sneeze or cough, use a tissue or cover your mouth with your elbow to block microscopic particles from becoming airborne. Wash or sanitize after sneezing. Some people have opted to wear medical masks in public to reduce the risk of exposure.
3. Avoid contact
Avoid touching your face – eyes, nose, mouth – to reduce the risk of receiving or transmitting germs. If you are sick, stay home and avoid contact with others. Don’t share eating utensils or glasses. Use your own towels, bedding and clothes and keep them clean. If you know someone who is sick, avoid that person until he or she has been fever-free for at least 24 hours.
4. Build up your immune system
Diets high in refined sugars and starches can weaken immune systems. Limit the amount of sugars and empty carbs you and your children are consuming and opt instead for extra vegetables and fruits at mealtimes and as snacks.
Consider adding foods rich in:
- Vitamin C – kiwis, lemons, Brussel sprouts, broccoli, strawberries, oranges
- Zinc – dairy, eggs, meat, whole grains, legumes, nuts
5. Develop clever ways to protect your hands from germs
Think through your day. Do you have to touch elevator buttons to get to work? Do you ride an escalator or travel a lot of stairs? Does your store or ATM have a touch screen? Do you share a keyboard with others? How many public doors do you have to open as you go about a typical work day? Do you look at a menu at the restaurant? Begin strategizing how to get through your day with less contact with public surfaces. Do the same for your child.
Gloves, tissues, paper towels, a pencil and other devices can provide a layer of protection as you navigate. A natural antibacterial spray for the air, such as tea tree oil and water, can help cut down airborne germs. And, of course, don’t forget the hand sanitizer for times you have to touch a public surface and don’t have a chance to wash.
When should I go to the ER?
A common variety of flu can be treated with rest, fluids and staying home. Over-the-counter fever reducers, cough suppressants and decongestants may provide some relief. However, secondary infections such as bronchitis and pneumonia can crop up and they require prompt medical attention. As a general rule, if you are still feeling bad after 3 days, seek medical help. If you are having difficulty breathing or have become too dehydrated, go to the nearest emergency room (ER) immediately.
With the coronavirus, symptoms can manifest anywhere from 2 to 14 days after exposure. If you think you or your child may have contracted this virus, go to the nearest ER immediately. “Because the coronavirus requires containment and medical supervision, it is important that you tell your doctor right away if you think you have contracted the virus,” said Dr. Vora. “Include any information about recent travels and any exposure you may have had.”
Warning signs of coronavirus / COVID-19 include:
- Shortness of breath or breathing difficulties
Where can I find help for the flu or virus?
For fast medical help, Medco ER & Urgent Care is available in two convenient locations. We’re always open, day and night, even on holidays. Within minutes of arriving, you will be ushered into a private room and will receive prompt care from a board-certified physician.
- Plano: 3960 Legacy Drive on the corner of Legacy and Coit Road. Call us @ 469-392-4000.
- Frisco: 5600 Eldorado Parkway across from McDonald’s and Costco. Call us @ 469-392-4100.
A rapidly evolving health story broke out in late December 2019, when a novel illness originating in Wuhan City, China made the news. Reports of the number of infected people (with now called 2019 Coronavirus, or 2019-nCoV) swiftly rose, and isolated cases of this new virus have appeared in several countries, including the United States due to international travel. As of today, it has caused over 17,000 cases of confirmed cases and 362 deaths. Eleven cases and no deaths have been reported in the US. Fortunately, public health officials in many countries, including the US, have put measures in place to help prevent further spread of the virus.
With information changing so quickly and every news report about the virus seeming to raise the stakes, you may be wondering how likely it is that you or a loved one will become ill.
It’s convenient to turn to the internet for various links to information online. But there’s a lot of misinformation out there as well. The purpose of this writing is to provide you with some useful information on what we should know about this virus and what it may mean for you.
What is a Coronavirus?
Coronaviruses are a common cause of colds and other upper respiratory tract infections. These viruses infect certain animals and spread from one animal to another. However, they can also spread to humans, particularly if the virus mutates and becomes wide spread. Chinese authorities reported some cases of viral Pneumonia to the World Health Organization (WHO) in December 2019. Many of the ill people had come in contact with a seafood and animal market in Wuhan, a large city in eastern China. Since then, it has become clear that the virus can spread from person to person.
What are the symptoms of Coronavirus?
Coronavirus can cause flu- like symptoms, including cough, fever and shortness of breath. There are some early reports of non-respiratory symptoms, such as nausea, vomiting or diarrhea. Many people recover within a few days. However, some people, especially the very young, elderly, or people with weak immune system may develop a more serious infection, such as bronchitis or pneumonia.
How is it treated?
Scientists are working hard to understand the virus, and Chinese health authorities have posted its full genome in international database. Currently, there are no approved antivirals or vaccines for this particular Coronavirus (2019-nCoV). Treatment is only limited to symptom relief and prevention of secondary infection at this time.
Should you worry about catching this virus?
Unless you have been in close contact with an infected person, meaning a traveler from Wuhan City, China who actually has the Coronavirus, you are likely to be safe.
How to prevent this infection?
While we don’t understand the complete particulars of how this virus spreads, Coronavirus can spread through respiratory droplets caused by cough and sneeze from an infected person. Basic infectious disease principles are key to curbing the spread of this virus. Wash your hands regularly, and cover coughs and sneezes with a tissue or your inner elbow. Stay home from school or work if you have a fever. Avoid close contact with people who have signs of a respiratory infection, such as runny nose, coughing, sneezing or shortness of breath.
In the US, the average person is at extremely low risk of catching this virus at this time. In fact, we are much more likely to get the Flu than any other virus this winter. Approximately one in 10 people suffer from Influenza each flu season. According to the CDC, there have already been around 15 million cases of flu in the US this year, leading to numerous hospitalizations and thousands of deaths. And this flu season has not been particularly severe yet, unlike the past few years. Therefore, it’s still not too late to get a flu shot, an easy and highly recommended step (by CDC) toward avoiding the flu. Even if you do get the flu despite having gotten the vaccine, studies show that severe illness, hospitalization, ICU admission, and death are less likely to occur.
The Bottom Line:
Amid the current spread and the complexity of international travel, the number of cases and deaths attributed to Coronavirus will likely continue to climb. However, there is no need to panic. As more information becomes available, public health organizations like CDC and WHO will be sharing key information and strategies to deal with this threat.
While gathering information online may be the easiest initial option, contact your health care provider if you have symptoms of infection such as fever, cough or shortness of breath. Please be skeptical of any fake news, conspiracy theories and unfounded claims on the social media about Coronavirus. Addressing the concerns surrounding 2019-nCoV requires accessible, reliable and updated information from the experts whose mission is to protect public health.
Dr. Tariq M. Vora
Regional Medical Director
Medco ER, Plano & Frisco, Texas
One of the most common illnesses we treat at Medco ER & Urgent Care is influenza (the flu). While it’s possible to contract the flu year-round, it’s more common to see an increase in those infected with the illness during the fall and winter. As we head into flu season, we believe it’s essential to be knowledgeable about the virus, its symptoms, and how to protect yourself from contracting and spreading the flu. These are the most frequently asked questions we often see regarding influenza.
What are the symptoms?
- Fever of over 100.4° F (38° C)
- Aching muscles
- Chills and sweats
- Dry, persistent cough
- Fatigue and weakness
- Nasal congestion
- Sore throat
How do I know if I have a cold or the flu?
While the symptoms of influenza and the common cold are very similar, those with a cold are less likely to experience a fever, chills, and headaches. Those suffering from a cold are more likely to experience gradual symptoms rather than the abrupt, more severe symptoms of the flu. If you think that you may have the flu, its important that you promptly see a doctor to help prevent the spread of the virus. After a physical, assessing your symptoms and performing tests, your doctor will be able to more accurately tell if you are suffering from a common cold or the flu and treat your condition properly.
How long will I be contagious?
After exposure to the influenza virus, it may take between 1 and 4 days for you to develop symptoms. If a healthy adult has contracted the virus, they will be the most contagious in the first three or four days of developing symptoms but can be contagious 1 day before the appearance of symptoms and up to 7 of being sick. Children and those with a compromised immune system may be contagious for longer than 7 days.
Can the flu be treated at home?
If you are only experiencing minor flu-like symptoms, it is possible to treat and soothe flu symptoms at home with over the counter medication. However, a physician has the ability to more accurately diagnose your condition and prescribe the appropriate antiviral or related prescription medication.
When should I see a doctor for the flu?
If you think that you are experiencing severe flu-like symptoms or are in a high-risk group such as children under the age of 12, those over the age of 65, and individuals with chronic illness or a compromised immune system, it is essential you are seen by a physician. High-risk groups are more likely to develop complications related to the flu, such as pneumonia, sinus infections, bronchitis, and in some rare cases, hospitalization or death. Even in healthy adults, flu-like symptoms are shared by many other, often life-threatening conditions that may require immediate attention, such as a heart attack.
When should I go to the ER for flu-like symptoms?
You should go to the nearest emergency room or seek emergency medical help if you are in a high-risk group or are experiencing:
- A fever of 103° F or higher
- Trouble breathing or shortness of breath while at rest
- Pain or pressure in the chest
- Abdominal pain or pressure
- Sudden dizziness
- Severe vomiting
You should take your child to the emergency room or seek emergency medical help if they are experiencing:
- Any of the above symptoms
- Difficulty breathing or breathing fast
- A bluish tone to the skin
- A fever with a rash
- Limited liquid intake
What can I do to prevent the flu?
The best way to prevent contraction of the flu is to get a flu vaccination each year. Visit Medco ER & Urgent Care in Plano or Frisco, at any time 24/7 to have you and your family vaccinated before flu season begins.
Wash your hands:
To help protect yourself from getting sick or spread of the virus, regularly wash your hands with soap and water or use hand sanitizer.
Cover your mouth:
Cover your mouth and nose when coughing or sneezing and avoid touching your eyes, nose and mouth with unwashed hands.
Avoid those who are sick:
Avoid exposure to the virus by limiting close contact with those who are sick. If you are caring for someone who has the flu, its best to limit the number of people who have contact with the sick individual, keep surfaces around the home disinfected, and make sure that all who are in the home are following the flu prevention measures listed above.
If you’re sick stay home:
While sometimes the contraction of influenza is unavoidable, it is imperative to stay home if you to become sick. Unless you are going to see your doctor, it’s recommended that those who are infected with the flu avoid public spaces to reduce the spread of the virus.
Why do I need to get a flu shot every year?
The first line of defense against the flu is getting vaccinated, but unlike other illnesses, there are many different strains of the influenza virus. This constant change in the virus, coupled with the body’s natural decline in immunity over time, makes it essential to get a new flu vaccination each year before the flu season starts.
Can I contract the flu from a flu shot?
This is a common misconception. You cannot contract influenza from the flu vaccine. However, the flu vaccine does not work right away. It takes about two weeks for your body to develop the proper antibodies to protect against the flu. Therefore the CDC recommends vaccination before the flu begins to spread through your community.
If you think you or a loved one might have the flu come to see us at one of our locations in Plano or Frisco. Each Medco ER & Urgent Care facility is equipped to diagnose, test, and treat minor to severe flu-like symptoms and related conditions under one roof, 24 hours a day 7 days a week.